Stand Up, Walk Around, Even Just For ‘20 Minutes’ Check out this interview on NPR’s Fresh Air. It’s gold. You have no excuses.
Posted 1 year ago | Permalink
May 9th, 2012
Dec 5th, 2011
» Olga The Magnificent
A CBC radio documentary portrait of Olga the Magnificent by John Chipman and a conversation about the secrets of aging… or not.
Posted 1 year ago | Permalink
Mar 12th, 2011
Want to get considerably more knowledgeable about being strong and disease-free in 1.6 hours of quiet and sincere clarity? Want to have insights into our crap food, fitness-fad culture? Want to see extremely complicated biochemistry made understandable? Watch this.
Disclaimers: This was a talk given to an exclusively male audience as part of some sort of masculine issues conference. I have not read his book and I haven’t played in the gym as Dr. McGuff suggests but I do keep my training very comfortably under 12 minutes of active, “under-the-bar” work a week.
Unrelated: This is my first experience with inline/interrupting ads on YouTube.
Posted 2 years ago | Permalink
Aug 11th, 2010
Jan 24th, 2010
» Dan John's Blog and Site
A good resource for both training ideas and simple wisdom. I posted a photo from our time together when this blog got going. Repetition helps us learn.
Posted 3 years ago | Permalink
Jan 23rd, 2010
Posted 3 years ago | Permalink
Jan 20th, 2010
Lists of 10 and One of 99
Nora Gedgaudas’ Top 10 Nutritional Mistakes
Dr Briffa’s 10 Realistic and Achievable New Years Resolutions worth considering
TMuscle.com’s The Top 10 Post Workout Nutrition Myths
Mark Sisson’s 99 Ways to Save Money on Food
A Work in Progress.
Posted 3 years ago | Permalink
Dec 21st, 2009
Mark Twight took this shot of Dan John and Clay Enos training a couple years ago. If you’re at all interested in reading the musings of a open-minded, deeply talented teacher, it’s well worth surfing over to Dan John’s site. http://danjohn.net/
Posted 3 years ago | Permalink
