The Cost of Obesity (And What Can Be Done)
Posted 2 years ago | Permalink
Mar 16th, 2011
Feb 22nd, 2010
» Stress and the Balance Within
Stress has been on my mind of late and this Speaking of Faith podcast was a pivotal piece in my understanding of stress and it’s effects on our health.
I’ll be sharing more from this program and on the subject of stress shortly.
Posted 3 years ago | Permalink
Feb 20th, 2010
» Bullet-Proofing Your Immune System
I talked my brother into ignoring the advice of his pilates teacher?! and her herb-based flush-concoction as a means to recover from his cold. Instead I suggested he take real steps towards improving his health and immune system. I sent him this link from Nora Gedgaudas’ blog as a start.
Posted 3 years ago | Permalink
Feb 19th, 2010
» Why Zebras Don't Get Ulcers
A podcast to set your mind and body down the path of stress reduction. Know thy enemy.
Posted 3 years ago | Permalink
