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Inspiration, resilience and honor swirl about the pixelated grandeur of Catalyst Valley. Some come to learn, others just to look. All are welcome to explore a place where photography, travel, food, great organic coffee, and vibrant health are celebrated. Luckily, it's an informal place so don't mind all the low-fi pix scattered about.

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Meal of the Day

» Is Cheap Food Really Cheap? The Hidden Costs of Industrial Food

Thanks to my friend Jennifer at Holistic Fitness San Francisco for this brilliant, informative link. It’s just like her and her blog.

Posted 2 years ago | Permalink

» Michael Pollan on egg recall and the high costs of cheap food

Half a billion eggs folks. That’s no farm. It’s a factory. 

Posted 2 years ago | Permalink

» The Cholesterol Myth [is] Harming Your Health

This is a mainstream media piece that gets deeper than most into the issues and facts surrounding cholesterol and the real dangers associated with it’s misunderstood role in our health. Inflammation is the the problem

Posted 2 years ago | Permalink

(via claystation) Breakfast

(via claystation) Breakfast

Posted 2 years ago | Permalink

Feb 17th, 2010

(via claystation) wholesome low-fi goodness.

(via claystation) wholesome low-fi goodness.

Posted 3 years ago | Permalink

» Egg Purchasing Guide

Mark Sisson breaks it down nicely.

Posted 3 years ago | Permalink

“ Knowing that pastured eggs are markedly more nutritious than conventional eggs, along with being more flavorful and safer, you have another reason to support your local farmers. Pastured eggs are more expensive, but they are also more nutritious. „
The Truth About Free Range, Organic, Cage Free Eggs Nutrition

Posted 3 years ago | Permalink | Comments (View)

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