Inspiration, resilience and honor swirl about the pixelated grandeur of Catalyst Valley. Some come to learn, others just to look. All are welcome to explore a place where photography, travel, food, great organic coffee, and vibrant health are celebrated. Luckily, it's an informal place so don't mind all the low-fi pix scattered about.
This is a deep and comprehensive look at gluten that should be read and shared by as many folks as possible. I have had the pleasure of meeting Nora. She is a brilliant, passionate, and generous voice for health and wellness. Her book, Primal Body, Primal Mind is on my top 5 most recommended for those who want to dig deeper still.
Posted 2 years ago | Permalink
Fat Head has all the charm of a low-budget indie documentary but doesn’t miss a trick when it comes to breaking down today’s conventional thinking around food and nutrition. Taking the piss out of the Supersize Me guy while learning the truth about fats is only a starting point for this comprehensive and highly-recommended film by Tom Naughton.
Primal Body, Primal Mind author, Nora Gedgaudas reviewed it here. And there are loads of clips from the film on YouTube. Here’s a favorite called Big Fat Lies.
Posted 3 years ago | Permalink
