<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Inspiration, resilience and honor swirl about the pixelated grandeur of Catalyst Valley. Some come to learn, others just to look. All are welcome to explore a place where photography, travel, food, great organic coffee, and vibrant health are celebrated. Luckily, it’s an informal place so don’t mind all the low-fi pix scattered about.</description><title>Catalyst Valley</title><generator>Tumblr (3.0; @catalystvalley)</generator><link>http://catalystvalley.tumblr.com/</link><item><title>#AirDyne should just take itself out of the proper noun category...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdmye8eoIv1qayvg0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;p class="p1"&gt;#AirDyne should just take itself out of the proper noun category and become a vulgar verb. @precisionathlte @gymjones&lt;/p&gt;&lt;/p&gt;</description><link>http://catalystvalley.tumblr.com/post/35908956618</link><guid>http://catalystvalley.tumblr.com/post/35908956618</guid><pubDate>Sat, 17 Nov 2012 06:18:08 -0800</pubDate></item><item><title>fabforgottennobility:

War Photographer.
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lwgowigShi1qz6f9yo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fabforgottennobility.tumblr.com/post/27471125757/war-photographer"&gt;fabforgottennobility&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;War Photographer.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://catalystvalley.tumblr.com/post/27708706378</link><guid>http://catalystvalley.tumblr.com/post/27708706378</guid><pubDate>Sat, 21 Jul 2012 11:36:29 -0700</pubDate></item><item><title>2fit-2quit:

lifting-is-for-girls:

drwannabe:

Truth

It...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lv0k6pz0hT1r6fveqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://2fit-2quit.tumblr.com/post/26490430862"&gt;2fit-2quit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://lifting-is-for-girls.tumblr.com/post/26431610552/drwannabe-truth-it-doesnt-even-taste-good"&gt;lifting-is-for-girls&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://drwannabe.tumblr.com/post/26431175399/truth"&gt;drwannabe&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Truth&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;It doesn’t even taste good. Useless.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;THANK YOU!!  I keep trying to tell everyone..&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://catalystvalley.tumblr.com/post/26508390317</link><guid>http://catalystvalley.tumblr.com/post/26508390317</guid><pubDate>Wed, 04 Jul 2012 12:39:04 -0700</pubDate></item><item><title>Bacon. It’s not a trend.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m34ethh27M1qm3r26o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Bacon. It’s not a trend.&lt;/p&gt;</description><link>http://catalystvalley.tumblr.com/post/26351355375</link><guid>http://catalystvalley.tumblr.com/post/26351355375</guid><pubDate>Mon, 02 Jul 2012 06:14:30 -0700</pubDate></item><item><title>http://www.cafepress.com/mf/68111180/keep-calm-and-lift-heavy-thi...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5xwvwVGyu1qayvg0o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://www.cafepress.com/mf/68111180/keep-calm-and-lift-heavy-things_tank-top"&gt;http://www.cafepress.com/mf/68111180/keep-calm-and-lift-heavy-things_tank-top&lt;/a&gt;&lt;/p&gt;</description><link>http://catalystvalley.tumblr.com/post/25537902753</link><guid>http://catalystvalley.tumblr.com/post/25537902753</guid><pubDate>Wed, 20 Jun 2012 16:50:20 -0700</pubDate></item><item><title>newyorker:

Cartoon of the Day. For more from this week’s...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5ty8uPQpl1qav5oho1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://newyorker.tumblr.com/post/25383220918/cartoon-of-the-day-for-more-from-this-weeks"&gt;newyorker&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Cartoon of the Day. For more from this week’s issue: &lt;a href="http://nyr.kr/Kw7EN1"&gt;&lt;a href="http://nyr.kr/Kw7EN1"&gt;http://nyr.kr/Kw7EN1&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://catalystvalley.tumblr.com/post/25503419008</link><guid>http://catalystvalley.tumblr.com/post/25503419008</guid><pubDate>Wed, 20 Jun 2012 06:52:39 -0700</pubDate></item><item><title>Cartoon Fatness</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m539u1bItF1ru642no1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m539u1bItF1ru642no2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Cartoon Fatness&lt;/p&gt;</description><link>http://catalystvalley.tumblr.com/post/25499479874</link><guid>http://catalystvalley.tumblr.com/post/25499479874</guid><pubDate>Wed, 20 Jun 2012 04:37:03 -0700</pubDate></item><item><title>livelymorgue:

April 1975: The New York Times Magazine published...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3q4l2oRy31r5568mo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m3q4l2oRy31r5568mo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://livelymorgue.tumblr.com/post/24402110641/april-1975-the-new-york-times-magazine-published"&gt;livelymorgue&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;April 1975: The New York Times Magazine published a &lt;a href="http://select.nytimes.com/gst/abstract.html?res=F10E14FA3F58177B8EDDA90A94DC405B858BF1D3"&gt;21-page article&lt;/a&gt; about President Gerald R. Ford. “He does 20 push-ups and 20 lifts of his torso,” the caption on this photo read. “He says he falls asleep in 10 seconds, sleeps soundly for five hours and wakes up fully refreshed.” &lt;span class="lm-credit"&gt;Photo: George Tames/The New York Times&lt;/span&gt;&lt;span class="lm-assetData" data-asset-id-front="100000001475928" data-asset-id-back="100000001475929"&gt;&lt;/span&gt;&lt;span class="lm-tweetBody" data-tweet-body="He does 20 push-ups and 20 lifts of his torso. President Ford on the #LivelyMorgue:"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://catalystvalley.tumblr.com/post/24930188429</link><guid>http://catalystvalley.tumblr.com/post/24930188429</guid><pubDate>Mon, 11 Jun 2012 19:55:55 -0700</pubDate></item><item><title>npr:

(via What America Spends On Groceries : Planet...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m5b4ui3Ajm1qdkv8qo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://npr.tumblr.com/post/24685254835/via-what-america-spends-on-groceries-planet"&gt;npr&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(via &lt;a href="http://www.npr.org/blogs/money/2012/06/08/154568945/what-america-spends-on-groceries"&gt;What America Spends On Groceries : Planet Money&lt;/a&gt;)&lt;/p&gt;
&lt;div class="footer"&gt;
&lt;p&gt;Source: Bureau of Labor Statistics&lt;/p&gt;
&lt;p&gt;Credit: Lam Thuy Vo / NPR&lt;/p&gt;
&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://catalystvalley.tumblr.com/post/24692723358</link><guid>http://catalystvalley.tumblr.com/post/24692723358</guid><pubDate>Fri, 08 Jun 2012 12:01:17 -0700</pubDate></item><item><title>
“Once God saw quantum mechanics, he smiled.” - biophysicist...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4zta4ywRr1qz6yd1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;&lt;br/&gt;“Once God saw quantum mechanics, he smiled.” - biophysicist Thorsten Ritz&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;by Colleen Scheck, guest contributor&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;I highly recommend watching the stream of last night’s World Science Festival event “&lt;a href="http://worldsciencefestival.com/webcasts/quantum_biology"&gt;Quantum Biology and the Hidden Nature of Nature.&lt;/a&gt;” It’s rare that a moderator steals the show - especially when sharing the stage with the engaging, brilliant and distinguished minds of Paul Davies, Seth Lloyd, and Thorsten Ritz - but journalist John Hockenberry did it. Through the insights of these three scientific guides, Hockenberry took the professed “QB” crowd on a fun journey through the “spooky” intersection of quantum mechanics and biology, exploring how it might explain bird migration, photosynthesis and the delicate sense of smell. God only came up once, after Hockenberry abandoned a complicated question and said “Let’s forget all that - is there a God?” “Once God saw quantum mechanics, he smiled” replied Ritz. I guarantee you’ll be both fascinated and entertained by this event, and perhaps you’ll wish, like me, that this is how you had been taught science in school.&lt;/p&gt;
&lt;p&gt;via OnBeing&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://catalystvalley.tumblr.com/post/24260810087</link><guid>http://catalystvalley.tumblr.com/post/24260810087</guid><pubDate>Sat, 02 Jun 2012 07:22:20 -0700</pubDate></item><item><title>Grass Fed</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lv1m8dxcFu1qcsmhlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Grass Fed&lt;/p&gt;</description><link>http://catalystvalley.tumblr.com/post/24012088263</link><guid>http://catalystvalley.tumblr.com/post/24012088263</guid><pubDate>Tue, 29 May 2012 12:52:08 -0700</pubDate></item><item><title>primalpalette:

The New (Ab)normal
How portion sizes have...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4je2wSlgN1qdqpv4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://primalpalette.com/post/23677375732/photo-the-new-abnormal"&gt;primalpalette&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;h3&gt;The New (Ab)normal&lt;/h3&gt;
&lt;p&gt;&lt;span class="Apple-style-span"&gt;How portion sizes have changed between the 1950s and now.&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://catalystvalley.tumblr.com/post/23677584660</link><guid>http://catalystvalley.tumblr.com/post/23677584660</guid><pubDate>Thu, 24 May 2012 10:09:08 -0700</pubDate></item><item><title>primalpalette:

Encho Keryazov Gymnastics
The latest in our...</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/QPV-o01raj4?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://primalpalette.com/post/23445633745/video-encho-keryazov-gymnastics" class="tumblr_blog"&gt;primalpalette&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;h3&gt;Encho Keryazov Gymnastics&lt;/h3&gt;
&lt;p&gt;The latest in our &lt;a href="http://primalpalette.com/post/20721512689/video-positive-movement-gradual-improvement" target="_self"&gt;bodyweight mastery series&lt;/a&gt; was shot in Monte Carlo. Bulgarian Encho Keryazov does gymnastic feats using his hands alone.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://primalpalette.com/post/15489356424/video-yoga-by-equinox" target="_self"&gt;Video 1&lt;/a&gt;  |  &lt;a href="http://primalpalette.com/post/13463762729/video-yoga-breakdancing" target="_self"&gt;Video 2&lt;/a&gt;  |  &lt;a href="http://primalpalette.com/post/13180864845/video-rope-by-allie-cooper"&gt;Video 3&lt;/a&gt; | &lt;a href="http://primalpalette.com/post/23445633745/video-encho-keryazov-gymnastics" target="_self"&gt;Video 4&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://catalystvalley.tumblr.com/post/23449406244</link><guid>http://catalystvalley.tumblr.com/post/23449406244</guid><pubDate>Sun, 20 May 2012 17:20:29 -0700</pubDate></item><item><title>beingblog:

nprfreshair:

“More than 50 percent of the food...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m40texpI151qd9dz2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blog.onbeing.org/post/23056658473/nprfreshair-more-than-50-percent-of-the-food"&gt;beingblog&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://nprfreshair.tumblr.com/post/23053527568/more-than-50-percent-of-the-food-dollar-is-spent"&gt;nprfreshair&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;“More than 50 percent of the food dollar is spent outside the home now, and that’s a big difference [from] what it was several decades ago. People are eating outside because they’re on the move, they have crowded schedules, they want to take the family out for a treat – and there are so many restaurants out there now to cater to this need. … &lt;strong&gt;The problem is when you go out, you tend to eat more and you tend to eat worse than when you eat at home.”&lt;/strong&gt; — &lt;a href="http://www.npr.org/2012/05/14/152667325/pounding-away-at-americas-obesity-epidemic"&gt;Kelly Brownell&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Oy, don’t I know it…&lt;/p&gt;
&lt;p&gt;&lt;em&gt;~reblogged by Trent Gilliss, senior editor&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://catalystvalley.tumblr.com/post/23117570453</link><guid>http://catalystvalley.tumblr.com/post/23117570453</guid><pubDate>Tue, 15 May 2012 13:02:01 -0700</pubDate></item><item><title>Stand Up, Walk Around, Even Just For ‘20 Minutes’...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3rxmzH5Tj1qayvg0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Stand Up, Walk Around, Even Just For ‘20 Minutes’ Check out this interview on NPR’s Fresh Air. It’s gold. You have no excuses.&lt;/p&gt;</description><link>http://catalystvalley.tumblr.com/post/22734593806</link><guid>http://catalystvalley.tumblr.com/post/22734593806</guid><pubDate>Wed, 09 May 2012 14:13:00 -0700</pubDate><category>walking</category><category>exercise</category><category>contrarian</category><category>npr</category><category>sitting</category><category>squats</category><category>running</category><category>workout</category><category>training</category><category>health</category><category>fitness</category><category>longevity</category></item><item><title>Living To 100: The Story Of India's Pocket Hercules</title><description>Living To 100: The Story Of India's Pocket Hercules: My mind filled with memories of the gyms I...</description><link>http://catalystvalley.tumblr.com/post/22121613953</link><guid>http://catalystvalley.tumblr.com/post/22121613953</guid><pubDate>Mon, 30 Apr 2012 06:55:20 -0700</pubDate><category>weights</category><category>longevity</category><category>strong</category><category>india</category><category>npr</category><category>weight training</category><category>inspiration</category></item><item><title>Words - Radiolab</title><description>Words - Radiolab: One of my all-time favorite episodes from one of my all-time favorite radio shows.</description><link>http://catalystvalley.tumblr.com/post/21912013476</link><guid>http://catalystvalley.tumblr.com/post/21912013476</guid><pubDate>Fri, 27 Apr 2012 07:08:11 -0700</pubDate></item><item><title>AntiSec dumps Monsanto data on the Web</title><description>AntiSec dumps Monsanto data on the Web: primalpalette:

Hackers affiliated with Anonymous go after...</description><link>http://catalystvalley.tumblr.com/post/18611518671</link><guid>http://catalystvalley.tumblr.com/post/18611518671</guid><pubDate>Fri, 02 Mar 2012 09:33:44 -0800</pubDate></item><item><title>The Ultimate Guide to Eating Paleo</title><description>&lt;a href="http://www.greatist.com/health/the-ultimate-guide-to-eating-paleo-022012/"&gt;The Ultimate Guide to Eating Paleo&lt;/a&gt;</description><link>http://catalystvalley.tumblr.com/post/18378656082</link><guid>http://catalystvalley.tumblr.com/post/18378656082</guid><pubDate>Mon, 27 Feb 2012 06:02:02 -0800</pubDate></item><item><title>the-sharp-end:

+/- 20 minutes of your day well spent</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/TE0n_5qPmRM?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://the-sharp-end.tumblr.com/post/17707537018/20-minutes-of-your-day-well-spent" class="tumblr_blog"&gt;the-sharp-end&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;+/- 20 minutes of your day well spent&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://catalystvalley.tumblr.com/post/17709886624</link><guid>http://catalystvalley.tumblr.com/post/17709886624</guid><pubDate>Thu, 16 Feb 2012 05:34:59 -0800</pubDate></item></channel></rss>
