Grass Fed

(Source: cunts3xual, via adorexia)

primalpalette:

The New (Ab)normal

How portion sizes have changed between the 1950s and now.

primalpalette:

Encho Keryazov Gymnastics

The latest in our bodyweight mastery series was shot in Monte Carlo. Bulgarian Encho Keryazov does gymnastic feats using his hands alone.

Video 1  |  Video 2  |  Video 3 | Video 4

beingblog:

nprfreshair:

“More than 50 percent of the food dollar is spent outside the home now, and that’s a big difference [from] what it was several decades ago. People are eating outside because they’re on the move, they have crowded schedules, they want to take the family out for a treat – and there are so many restaurants out there now to cater to this need. … The problem is when you go out, you tend to eat more and you tend to eat worse than when you eat at home.” — Kelly Brownell

Oy, don’t I know it…

~reblogged by Trent Gilliss, senior editor

Stand Up, Walk Around, Even Just For ‘20 Minutes’ Check out this interview on NPR’s Fresh Air. It’s gold. You have no excuses.

the-sharp-end:

+/- 20 minutes of your day well spent