(Source: cunts3xual, via adorexia)
The New (Ab)normal
How portion sizes have changed between the 1950s and now.
“More than 50 percent of the food dollar is spent outside the home now, and that’s a big difference [from] what it was several decades ago. People are eating outside because they’re on the move, they have crowded schedules, they want to take the family out for a treat – and there are so many restaurants out there now to cater to this need. … The problem is when you go out, you tend to eat more and you tend to eat worse than when you eat at home.” — Kelly Brownell
Oy, don’t I know it…
~reblogged by Trent Gilliss, senior editor
Stand Up, Walk Around, Even Just For ‘20 Minutes’ Check out this interview on NPR’s Fresh Air. It’s gold. You have no excuses.
Living To 100: The Story Of India's Pocket Hercules -
My mind filled with memories of the gyms I visited while in India but the real takeaway was that the guy credits his living to 100 on being strong. Really strong.
Words - Radiolab -
One of my all-time favorite episodes from one of my all-time favorite radio shows.
AntiSec dumps Monsanto data on the Web -
Hackers affiliated with Anonymous go after the biotech giant, stating, “Your continued attack on the worlds food supply…has earned you our full attention.”
The Ultimate Guide to Eating Paleo